Rapokki

Rapokki

Snack

Item Rating: 59/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
8.2
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1411.8 mg 61%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.6%
8.2%
21.2%
Fat: 84 cal (21.2%)
Protein: 32 cal (8.2%)
Carbs: 282 cal (70.6%)

About Rapokki

Rapokki is a flavorful fusion dish that combines two popular Korean street foods: instant ramen noodles and tteokbokki, which are chewy rice cakes in a spicy-sweet gochujang-based sauce. Originating from Korean cuisine, Rapokki is a comfort food favorite, often enjoyed as a quick and filling snack or meal. Key ingredients include ramen noodles, rice cakes, gochujang (Korean chili paste), soy sauce, sugar, garlic, and sometimes added vegetables, eggs, or fish cakes for extra texture and nutrition. While Rapokki is a satisfying treat, it can be high in carbohydrates from both the noodles and rice cakes, as well as sodium due to the seasoning and sauce. It provides quick energy but should be enjoyed in moderation due to its calorie count and sodium content. Adding fresh vegetables or lean protein can make this dish more balanced and nutritious while still maintaining its signature bold flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.