1 serving (30 grams) contains 73 calories, 1.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
574.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1338.6 mg | 58% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranch buttwrmilk
Ranch Buttermilk is a creamy, tangy ingredient often associated with American cuisine, particularly in dressings and marinades. Made from cultured buttermilk blended with herbs and spices like parsley, dill, garlic, and onion, its flavor is savory and versatile. Popular in salads, dips, or as a condiment, ranch buttermilk adds depth to dishes with its rich texture and zesty taste. Nutritionally, it provides calcium and protein owing to the buttermilk base, while herbs contribute small amounts of antioxidants. However, it can be high in sodium and fat, particularly if oil or mayonnaise is part of the recipe. Moderation is key for enjoying its delicious flavor without overindulging in calories or sodium. Ideal for elevating simple meals, ranch buttermilk reflects a fusion of dairy expertise and creative seasoning rooted in American culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
