1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 50.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rack BBQ ribs are a classic dish often associated with American barbecue cuisine, particularly from the Southern U.S. Known for their smoky flavor and tender, fall-off-the-bone texture, these ribs are traditionally seasoned with a dry rub or marinated in a tangy barbecue sauce before being slow-cooked or grilled. Made from pork or beef, they contain high-quality protein, essential for muscle repair and growth. However, they can be high in saturated fat and sodium, depending on the preparation style and sauce used. Pairing ribs with nutrient-rich sides, such as coleslaw or roasted vegetables, can offer a balanced meal. While not recommended as an everyday dish, enjoying rack BBQ ribs in moderation can be a satisfying way to experience a cornerstone of American barbecue tradition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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