1 serving (0 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
1419.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 283.9 g | 103% | |
| Dietary Fiber | 94.6 g | 337% | |
| Sugars | 0 g | ||
| protein | 94.6 g | 189% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 946.4 mg | 72% | |
| Iron | 18.9 mg | 104% | |
| Potassium | 7570.8 mg | 161% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter tea spoon matcha
Quarter Tea Spoon Matcha is a finely ground green tea powder originating from Japan, celebrated for its vibrant color, bold flavor, and numerous health benefits. It contains 100% pure, shade-grown green tea leaves, carefully stone-milled to preserve nutrients and flavor. Rich in antioxidants, particularly catechins, Matcha supports overall health by helping combat free radicals. It is also a natural source of L-theanine, an amino acid that promotes relaxation and focused energy, paired with a moderate dose of caffeine for a balanced uplift. Matcha is low in calories and free from artificial additives or sweeteners, making it a wholesome choice for beverages, desserts, or savory recipes. While packed with nutrients, its caffeine content means it should be consumed in moderation for those sensitive to stimulants. Perfect for tea enthusiasts or wellness-minded individuals, Quarter Tea Spoon Matcha offers a deliciously earthy way to embrace a time-honored superfood tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
