1 serving (43 grams) contains 160 calories, 3.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 66.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker peaches and cream oatmeal
Quaker Peaches and Cream Oatmeal is a flavorful blend of whole grain oats and the sweet, fruity taste of peaches, complemented by a creamy finish. A classic breakfast staple in American cuisine, this instant oatmeal combines convenience with a touch of indulgence. Each serving provides a source of fiber, promoting digestive health, and includes essential vitamins and minerals like iron and calcium. However, it does contain added sugars and artificial flavors, which may be worth noting for those monitoring their sugar intake. Perfect for busy mornings, this quick-prep meal balances comforting flavor with the wholesome benefits of oats, making it a satisfying start to the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
