1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker bananas and cream ooatmral
Quaker Bananas & Cream Instant Oatmeal offers a quick and comforting breakfast inspired by classic American flavors. Made with whole grain oats as the primary ingredient, this creamy oatmeal is blended with the sweet taste of bananas and a rich, velvety texture. Each serving provides a good source of fiber, essential for supporting healthy digestion, and contains no artificial flavors or added colors. However, it does include added sugars, contributing to its satisfying sweetness, which may need consideration for those monitoring sugar intake. Convenient and easy to prepare, this instant oatmeal delivers a warm, nourishing start to your day and fits well into a balanced diet when paired with fresh fruit or a protein source. It's a wholesome twist on dessert-like indulgence, ready in minutes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
