1 serving (50 grams) contains 200 calories, 20.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 94.6 g | 189% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pure protein chocolate
Pure Protein Chocolate is a pre-packaged nutritional product commonly consumed as a protein bar or shake, primarily designed to supplement dietary protein intake. This product typically originates from the United States and comes from a nutrition-focused industry aimed at fitness enthusiasts, weight management, and balanced diets. It contains whey or soy protein, making it a convenient source of high-quality protein. With approximately 20-30 grams of protein per serving depending on the variant, it’s also fortified with vitamins and minerals like calcium, iron, and vitamin D to support overall health. Typically low in fat and carbohydrates, it is an excellent choice for those needing extra protein without excessive calories for building muscle or recovery after exercise.
Health Benefits
- Supports muscle repair and growth, thanks to whey protein which contains all essential amino acids.
- Enhances bone health with calcium, contributing to the maintenance of strong bones.
- Promotes energy metabolism and immunity from fortified vitamin D content.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Avoid freezing or excessively high temperatures to maintain texture and flavor.
Common Questions About Pure protein chocolate Nutrition
Is Pure Protein Chocolate high in protein?
Yes, Pure Protein Chocolate is high in protein, typically providing around 20-21 grams of protein per serving, depending on the specific product. This makes it an excellent option for supporting muscle recovery and maintaining satiety.
Can I eat Pure Protein Chocolate on a keto diet?
Pure Protein Chocolate is generally low in carbohydrates, usually containing 6-8 grams of net carbs per serving. While it can fit into a keto diet in moderation, you should always check the specific label to ensure it aligns with your daily carb limits.
What are the health benefits or concerns of Pure Protein Chocolate?
The high protein content in Pure Protein Chocolate supports muscle repair and reduces hunger, making it great for active individuals. However, some products may contain artificial sweeteners or sugar alcohols, which could cause digestive discomfort for sensitive individuals.
What is the recommended serving size for Pure Protein Chocolate?
The recommended serving size for Pure Protein Chocolate is typically one bar or one scoop if it's in powder form. This provides balanced nutrition without exceeding daily caloric or protein needs.
How does Pure Protein Chocolate compare to other protein bars or powders?
Pure Protein Chocolate is often lower in sugar and higher in protein compared to many mainstream protein bars. However, it may use artificial sweeteners, making it a less natural alternative to some organic or whole-food-based brands.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
