1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puravida roasted root vegetables
Puravida Roasted Root Vegetables is a vibrant, nutrient-packed dish inspired by global cuisine, with a focus on wholesome, earthy flavors. This medley features a colorful assortment of root vegetables such as sweet potatoes, carrots, parsnips, and beets, expertly seasoned with olive oil, garlic, and a blend of warming spices like cumin and paprika. Oven-roasted to perfection, the vegetables develop a caramelized finish while maintaining their natural sweetness and hearty texture. Rich in dietary fiber, vitamins A and C, and potassium, this dish supports healthy digestion and immune function. Olive oil adds heart-healthy monounsaturated fats, though the moderate use of oil keeps calories balanced. Puravida Roasted Root Vegetables can be enjoyed as a standalone vegetarian option, a vibrant side, or a complement to grilled proteins. With its nourishing ingredients and tantalizing flavors, this dish offers an ideal fusion of health and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
