1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 379.1 mg | 16% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin mini gob
Pumpkin Mini Gob is a delightful twist on the classic whoopie pie, originating from Pennsylvania Dutch cuisine. This seasonal treat consists of two fluffy, spiced pumpkin cakes filled with a creamy, sweet filling. The pumpkin base is rich in beta-carotene, an antioxidant that supports eye health and immunity. While the pumpkin adds nutritional benefits, the dessert's indulgence lies in its sugar content and creamy filling, typically made with butter or shortening. Pumpkin Mini Gobs are a festive favorite, offering a taste of autumn spices like cinnamon, nutmeg, and ginger. Perfect for sharing or savoring solo, they're a delicious way to celebrate the flavors of fall. While it's best to enjoy them in moderation due to their calorie content, their small size makes them an ideal portion-controlled treat during the holiday season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
