1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumkpin spice latte
Pumpkin Spice Latte is a seasonal beverage that has grown in popularity for its warm, autumn-inspired flavors. Rooted in North American cuisine, it blends espresso with steamed milk and a fragrant combination of cinnamon, nutmeg, ginger, and cloves, often accompanied by pumpkin-flavored syrup. Typically topped with whipped cream and a sprinkle of spice, this indulgent treat is both comforting and festive. While pumpkin spice itself contains antioxidant-rich spices, the latte’s healthfulness depends on its preparation. High sugar content and whipped cream add calories, so opting for smaller sizes, non-dairy milk, or reduced-sugar versions can make it a lighter choice. The espresso provides a boost of caffeine and some antioxidants, but its sweetness makes it more of a dessert than a health drink. Enjoy responsibly as a flavorful way to savor the season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
