1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Lamb Kebab is a savory dish inspired by Middle Eastern and Mediterranean cuisine, blending tender, slow-cooked lamb with bold, aromatic spices like cumin, coriander, and paprika. The lamb is shredded after cooking to ensure a soft, juicy texture, then served in a flatbread or over grains alongside vibrant toppings such as fresh vegetables, herbs, yogurt-based sauces, and sometimes pickled elements for added depth. Lamb provides a rich source of protein, iron, and essential vitamins like B12, making it a hearty option for energy and muscle support. However, due to its fat content, particularly saturated fat, moderation is key for heart health and overall balance. When paired with nutrient-dense sides like tabbouleh, grilled vegetables, or whole-grain bases, Pulled Lamb Kebab can be part of a wholesome, balanced meal while offering a satisfying blend of exotic flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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