Publix sour dough bread

Publix sour dough bread

Bakery

Item Rating: 71/100

1 serving (38 grams) contains 100 calories, 3.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.

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625
calories
18.7
protein
125.0
carbohydrates
3.1
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 6.3 g 22%
Sugars 6.3 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 7.5 mg 41%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.0%
12.4%
4.6%
Fat: 27 cal (4.6%)
Protein: 74 cal (12.4%)
Carbs: 500 cal (83.0%)

About Publix sour dough bread

Publix Sour Dough Bread is a classic artisan-style bread crafted using simple, wholesome ingredients: enriched wheat flour, water, yeast, and salt. Inspired by traditional European baking techniques, this bread features a tangy flavor and airy texture achieved through a natural fermentation process. Its golden crust and soft, chewy interior make it a versatile option for sandwiches, soups, or as a standalone accompaniment to meals. While sourdough bread often boasts a lower glycemic index compared to conventional bread, making it favorable for managing blood sugar levels, it does contain gluten, which may not suit individuals with sensitivities or celiac disease. With no artificial flavors or preservatives, Publix Sour Dough Bread brings a touch of authentic culinary tradition to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.