1 serving (25 grams) contains 69 calories, 2.5 grams of protein, 0.5 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half slice sourdough bread
Half Slice Sourdough Bread is a delicious and wholesome option made from simple, natural ingredients: flour, water, salt, and a fermented sourdough starter. Originating from ancient European baking traditions, sourdough bread is renowned for its rich, tangy flavor and airy texture. This bread is leavened through a natural fermentation process, which enhances nutrient bioavailability and can aid in digestion. It contains minimal additives and preservatives, making it a clean choice for bread lovers. Half slices are perfect for portion control while still providing energy and essential nutrients like carbohydrates and small amounts of protein. While sourdough bread offers modest amounts of fiber and a lower glycemic index than some other breads, it may still contain gluten and should be consumed in moderation for those watching calorie or carb intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
