1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 4047.6 mg | 175% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2381.0 mg | 183% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix parmesan romano cheese
Publix Parmesan Romano Cheese is a flavorful blend of aged Parmesan and Romano cheeses, crafted to add a burst of savory richness to your dishes. Inspired by Italian culinary traditions, this cheese mix offers a sharp, nutty taste with a slightly tangy finish, perfect for enhancing pasta, salads, soups, and more. Made with cultured milk, enzymes, and salt, it delivers authentic cheese flavor without fillers. Rich in calcium and protein, it supports bone health and provides essential nutrients, but it’s also high in saturated fat and sodium, so moderation is key. Ideal for grating, sprinkling, or melting, this cheese is a versatile staple in many kitchens. Whether you're crafting a classic Caesar salad or topping your favorite pizza, Publix Parmesan Romano Cheese brings Italian-inspired quality to every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
