1 serving (85 grams) contains 340 calories, 10.0 grams of protein, 2.0 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500.0 mg | 108% | |
| Total Carbohydrates | 188.9 g | 68% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pub pretzel
The Pub Pretzel is a classic soft pretzel, inspired by traditional German baking. Crafted from enriched flour, yeast, water, and a sprinkle of coarse salt, its signature chewy texture and golden-brown crust come from a dip in alkaline baking soda water before baking. Served freshly baked, this pretzel is often paired with mustard or cheese sauce for a savory experience reminiscent of pub fare. While high in carbohydrates, it provides a moderate dose of fiber and iron from enriched wheat flour. Its sodium content, courtesy of the salt topping and possible dips, can be high, making it a less ideal option for those watching their salt intake. A satisfying snack with roots in European cuisine, the Pub Pretzel’s simplicity and traditional preparation make it a popular choice for gatherings, casual dining, or indulgent cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
