1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 37.9 g | ||
| protein | 71.1 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein pop tart
Protein Pop Tart is a modern twist on the classic toaster pastry, reimagined for health-conscious eaters. Packed with high-quality whey or plant-based protein, this snack offers a convenient source of nutrition without compromising on flavor. Typically featuring a whole-grain crust, natural sweeteners like honey or stevia, and a filling made from real fruit or nut butter, Protein Pop Tarts are designed to boost energy while satisfying cravings. Originating from the fusion of American convenience foods and fitness-focused nutrition trends, they suit a variety of dietary lifestyles, including post-workout refueling or on-the-go snacking. While lower in refined sugars and additives compared to traditional pop tarts, some versions may still contain moderate calories and fats due to enriched fillings. A balanced option for treating yourself while supporting your dietary goals, Protein Pop Tarts encourage mindful indulgence without sacrificing the benefits of added protein.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
