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Protein chocolate chip pancakes

Protein chocolate chip pancakes

Breakfast

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 473.2 mg 20%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 15.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)

About Protein chocolate chip pancakes

Protein Chocolate Chip Pancakes are a nutritious twist on the classic pancake, perfect for breakfast enthusiasts seeking a balance of indulgence and health. Made with protein-rich ingredients like whey protein powder, egg whites, and Greek yogurt, these pancakes offer a hearty boost to muscle recovery and sustained energy. Sweetened with dark chocolate chips and a touch of natural sweeteners, they provide a satisfying treat without excessive added sugars. Derived from American cuisine, these pancakes blend traditional comfort with modern fitness appeal. While rich in protein and low in unhealthy fats, they still contain moderate carbohydrates, offering a balanced meal ideal for active individuals. Pair them with fresh fruit or a drizzle of pure maple syrup for added natural flavor without compromising your dietary goals. Protein Chocolate Chip Pancakes are a smart, delicious way to fuel your day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.