High Protein Chocolate Chip Pancakes
Fuel your mornings with these irresistible High Protein Chocolate Chip Pancakes, a wholesome twist on a breakfast classic! Bursting with the rich sweetness of mini chocolate chips and a boost of protein to keep you energized, these fluffy pancakes strike the perfect balance between indulgence and nutritional value. Made with a combination of protein powder, all-purpose flour, and simple pantry staples like eggs, milk, and vanilla extract, this recipe is a quick and easy way to power up your day. Each bite delivers melt-in-your-mouth decadence paired with the satisfying texture of a golden pancake. Ideal for fitness enthusiasts or anyone craving a healthier treat, these pancakes cook up in just 20 minutes and are perfect for customizing with toppings like fresh fruit, nut butter, or a drizzle of maple syrup. Whether you're serving them for breakfast, brunch, or a post-workout meal, these high-protein pancakes are sure to become a household favorite!
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Recipe Information
Ingredients
- 1 cup protein powder
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 0.25 teaspoon salt
- 2 large eggs
- 1.5 cups milk (or milk alternative)
- 1 teaspoon vanilla extract
- 2 tablespoons honey or maple syrup
- 2 tablespoons unsalted butter (melted)
- 0.5 cup mini chocolate chips
- cooking spray or additional butter
Instructions
In a large bowl, combine the protein powder, all-purpose flour, baking powder, and salt. Whisk these dry ingredients together until they are well combined.
In a separate bowl, beat the eggs and then add the milk, vanilla extract, honey or maple syrup, and melted butter. Whisk these wet ingredients until smooth.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; it's okay if there are a few small lumps.
Fold in the mini chocolate chips gently into the batter.
Preheat a non-stick skillet or a griddle over medium heat. Lightly grease with cooking spray or a little butter.
Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface of the pancakes, around 2-3 minutes.
Flip the pancakes carefully and cook for another 1-2 minutes, or until they are golden brown and cooked through.
Keep pancakes warm in a low-temperature oven while you finish cooking the remaining batter.
Serve the pancakes immediately with additional honey, syrup, or fresh fruit if desired.
Nutrition Facts
Calories |
1768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.8 g | 69% | |
| Saturated Fat | 29.1 g | 146% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 512 mg | 171% | |
| Sodium | 2381 mg | 104% | |
| Total Carbohydrate | 191.1 g | 69% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 79.7 g | ||
| Protein | 136.1 g | 272% | |
| Vitamin D | 6.7 mcg | 33% | |
| Calcium | 1366 mg | 105% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1653 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
