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Korean cinnamon pancake

Korean cinnamon pancake

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 230 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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547.6
calories
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protein
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carbohydrates
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fat

Nutrition Information

1 cup (238.1g)
Calories
547.6
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
6.9%
23.5%
Fat: 128 cal (23.5%)
Protein: 38 cal (6.9%)
Carbs: 380 cal (69.6%)

About Korean cinnamon pancake

Korean Cinnamon Pancake, or Hotteok, is a beloved street food in Korean cuisine. This sweet, chewy treat is made from a yeast-based dough of wheat flour, sugar, and milk, stuffed with a filling of brown sugar, cinnamon, and crushed nuts like peanuts or walnuts. Fried to golden perfection, it boasts a crispy exterior and a gooey, caramelized center. While it’s a delightful indulgence, Hotteok is a calorie-dense snack due to its sugar content and frying process. However, the nuts provide healthy fats and a dose of protein, and cinnamon contributes antioxidants and potential blood sugar-regulating properties. To enjoy Hotteok more healthfully, moderation is key, and alternative fillings, like seeds or less sugar, can offer a lighter option. Popular in Korea during the colder months, this pancake is the perfect balance of comfort food and cultural tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.