1 serving (245 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 669.9 mg | 29% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso vegetarian vegetable
Progresso Vegetarian Vegetable Soup is a hearty and wholesome blend of garden-fresh flavors inspired by classic American comfort cuisine. Packed with a medley of vibrant vegetables including carrots, celery, green beans, potatoes, and tomatoes, this soup offers a satisfying taste and texture. The mild seasoning enhances the natural flavors without overpowering the dish, making it a versatile choice for a quick, nourishing meal. With no artificial flavors or preservatives, this soup is a lighter option for those seeking a vegetarian-friendly dish. Each serving is low in fat and provides a source of key nutrients like fiber and vitamins, promoting digestive health and overall wellness. However, it does contain moderate levels of sodium, which may be a consideration for individuals monitoring their salt intake. Convenient and flavorful, Progresso Vegetarian Vegetable is a delicious way to incorporate more vegetables into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
