Amys lentil vegetable soup

Item Rating: 74/100

One cup of Amys lentil vegetable soup is around 238 grams and contains approximately 175 calories, 7.8 grams of protein, 3.4 grams of fat, and 27 grams of carbohydrates.

Amys Lentil Vegetable Soup is a hearty and nutritious blend of organic lentils, garden-fresh vegetables, and aromatic herbs. Inspired by classic Mediterranean cuisine, this comforting soup is packed with protein and fiber, making it a wholesome choice for any meal. Each spoonful bursts with flavor while being low in fat and absolutely free of artificial ingredients. Perfect for a quick lunch or a cozy dinner, Amys Lentil Vegetable Soup is a delicious way to nourish your body and warm your soul.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 3.3981g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 660.1941mg	0%
Total Carbohydrate 27.1845g	0%
Dietary Fiber 4.8543g	0%
Total Sugars 3.8836g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 2.4272mg	0%
Potassium 456.3106mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 18.2%

Carbs: 63.8%