1 serving (245 grams) contains 150 calories, 9.0 grams of protein, 1.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 835.0 mg | 36% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 1.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 456.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso vegetable classics lentil
Progresso Vegetable Classics Lentil soup is a satisfying blend rooted in Mediterranean cuisine, featuring hearty lentils simmered with diced carrots, celery, onions, and flavorful herbs and spices. This vegetarian soup highlights the wholesome benefits of plant-based protein and dietary fiber, making it a nourishing option for those seeking balanced meals. With no artificial flavors, it delivers authentic, comforting taste in every spoonful. Lentils are known for supporting energy and digestion, while the absence of saturated fats contributes to heart-conscious eating. However, consumers mindful of sodium intake should note the moderate salt content. Perfect as a standalone meal or paired with a crusty whole-grain bread, Progresso Vegetable Classics Lentil soup combines convenience with nutrition to complement busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
