1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 23.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 193.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Private selection jumbo blueberries
Private Selection Jumbo Blueberries are premium, hand-selected fruits celebrated for their plump size and juicy sweetness. Native to North America, these blueberries are a versatile addition to various cuisines, enhancing smoothies, desserts, cereals, and savory dishes with their natural flavor. Rich in essential nutrients, they are an excellent source of fiber, vitamin C, and antioxidants, which support immune health and combat oxidative stress. Blueberries are also low in calories and free from fat, making them a heart-healthy choice for snacking or meal preparation. Their naturally sweet profile eliminates the need for added sugars, promoting healthier dietary habits. Private Selection Jumbo Blueberries are an optimal choice for those seeking wholesome, nutrient-packed fruits to enrich their daily diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
