1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prepare carpaccio
Carpaccio is a classic Italian dish consisting of thinly sliced raw meat or fish, typically beef or tuna, served as an appetizer. It originated in Venice in the 1950s and is often garnished with olive oil, lemon juice, capers, and sometimes shaved Parmesan or arugula. This dish is celebrated for its simplicity and emphasis on fresh, high-quality ingredients. Nutritionally, Carpaccio is a rich source of protein, omega-3 fatty acids (if made with fish), and essential vitamins like B12 and iron. Its preparation avoids heavy cooking methods, preserving nutrient integrity. However, as it features raw meat or fish, there is potential for foodborne illness if improperly sourced or prepared, so using fresh ingredients is essential. Additionally, the olive oil and toppings contribute healthy fats, although excess oil can increase calorie content. Carpaccio is a flavorful and elegant choice for those seeking a light, nutrient-dense appetizer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
