1 serving (5 grams) contains 16 calories, 0.7 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
773.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 170 g | 61% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 76.4 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 595.2 mg | 45% | |
| Iron | 35.2 mg | 195% | |
| Potassium | 4761.9 mg | 101% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powdered maca
Powdered maca is derived from the root of the maca plant, native to the Andes mountains of South America, particularly Peru. This nutrient-dense superfood has been consumed for centuries and is renowned for its energizing and adaptogenic properties. Maca powder is rich in essential vitamins and minerals, such as vitamin C, iron, copper, and potassium, along with healthy plant-based compounds like flavonoids. It also contains protein, fiber, and a unique range of bioactive compounds that may support hormonal balance, stamina, and overall vitality. Its mildly nutty and earthy flavor makes it a versatile addition to smoothies, baked goods, oatmeal, or even savory dishes. While maca is generally safe for consumption, moderation is recommended, as excessive intake may lead to digestive discomfort for some individuals. A staple of Peruvian cuisine and wellness practices, powdered maca is celebrated as a natural way to boost energy and support overall health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
