One cup of Cacoa powder is around 238.1 grams and contains approximately 542.9 calories, 46.7 grams of protein, 32.6 grams of fat, and 137.9 grams of carbohydrates.
Cacoa Powder is a rich, dark powder made from roasted cacao beans, originating from the tropical regions of Central and South America. Packed with antioxidants, it’s a fantastic source of magnesium, iron, and fiber, making it a heart-healthy choice. Cacoa Powder adds depth and richness to various cuisines, from decadent desserts to flavorful smoothies. While it contains natural sugars and fats, the health benefits far outweigh the negatives when consumed in moderation. Enjoy its intense flavor and nutritional perks in your favorite recipes!
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Nutrition Information
Calories |
542.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 41% | |
| Saturated Fat | 19.3 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 137.9 g | 50% | |
| Dietary Fiber | 88.1 g | 314% | |
| Sugars | 4.3 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 33.1 mg | 183% | |
| Potassium | 3628.6 mg | 77% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
