1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poulet korma
Poulet Korma is a rich, aromatic dish rooted in South Asian cuisine, particularly popular in Indian and Mughal traditions. It features tender chicken simmered in a creamy sauce made with yogurt, ground nuts, and fragrant spices such as turmeric, cumin, coriander, and cardamom. Often accented with garlic, ginger, and onions, its velvety texture comes from slow cooking, allowing the flavors to meld beautifully. While Poulet Korma is protein-rich due to the chicken and has nutritional benefits from spices with anti-inflammatory properties, its indulgent sauce can be calorie-dense. The inclusion of cream, ghee, or oil in some versions adds saturated fat, so moderation is key. Served over rice or with flatbreads like naan, it provides a balanced meal. Opting for lighter preparation methods can make it a more health-conscious choice while preserving its delectable taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
