1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.2 grams of fat, and 41.2 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 98.1 g | 35% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.7 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1378.6 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato strips
Potato Strips are thin, elongated cuts of potato, commonly deep-fried or baked until crispy. This popular dish, often referred to as "French fries," is believed to have originated in Belgium but has become a staple in cuisines worldwide. Made with simple ingredients—potatoes, oil, and seasoning—Potato Strips are a versatile side dish or snack that pairs with countless meals. While they provide dietary fiber, potassium, and vitamin C from the potatoes, their nutritional profile varies depending on preparation. Deep-frying adds high amounts of fat and calories, making them less ideal for regular consumption. Baking, air-frying, or using healthier oils can reduce these downsides. Overeating salty or heavily processed Potato Strips may contribute to excess sodium intake, but homemade, lightly seasoned options can fit into a balanced diet.
