1 serving (43 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato bread is a soft, fluffy bread made from a blend of wheat flour and mashed or powdered potatoes, which add moisture and a unique texture. Originating from cuisines in Ireland and the United States, it has gained popularity worldwide for its subtle sweetness and versatility. Though the potato inclusion gives it a distinct flavor and slightly denser consistency, it retains the airy lightness of traditional bread. Nutritionally, potato bread is a source of carbohydrates and provides some potassium and B-vitamins from the potatoes. It typically contains fewer calories than regular white bread but is still low in fiber, making it less ideal for those seeking whole-grain alternatives. Enjoyed in sandwiches, as toast, or alongside hearty meals, it balances texture and taste, appealing to many palates.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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