1 serving (50 grams) contains 236 calories, 6.0 grams of protein, 23.5 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
1116.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.2 g | 142% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.9 mg | 70% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rillette
Pork Rillette is a rich, slow-cooked meat spread originating from French cuisine. Made by simmering pork belly or shoulder in fat until tender, the meat is then shredded, seasoned with herbs and spices, and mixed with the rendered fat to create a smooth, pâté-like texture. Traditionally served cold, it's a popular addition to charcuterie boards, paired with bread, pickles, or mustard. While pork rillette is high in protein, its richness comes with a significant fat content, including saturated fats, which should be enjoyed in moderation. It is a good source of energy and provides essential vitamins like B12 and iron from the pork, but it’s not a heart-healthy choice as part of a regular diet due to its calorie density and high fat content. Best enjoyed as an occasional indulgence, it’s a flavorful highlight of traditional French culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
