1 serving (100 grams) contains 247 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Porcetta
Porchetta is a traditional Italian dish renowned for its rich flavors and succulent texture. Typically made from pork belly or loin, it is seasoned with a blend of garlic, rosemary, fennel, and other herbs before being rolled, tied, and slow-roasted to achieve a crisp, golden crust and tender interior. Originating from central Italy, porchetta is often served as a centerpiece for celebrations or sliced thin in sandwiches. While it offers a high protein content, porchetta is also rich in fats, particularly saturated fats, making it an indulgent choice rather than a daily staple. Its herbaceous seasoning can provide small amounts of antioxidants, and when paired with whole-grain bread or fresh vegetables, it creates a balanced and flavorful meal. However, moderation is recommended due to its calorie density and sodium content. Porchetta perfectly embodies the hearty and festive spirit of Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
