1 serving (55 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
1087.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.5 mg | 14% | |
| Sodium | 956.5 mg | 41% | |
| Total Carbohydrates | 117.4 g | 42% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 43.5 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 217.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain old fashion donut
The Plain Old-Fashioned Donut is a classic treat rooted in American baking traditions. Its simple, nostalgic flavor comes from a straightforward blend of ingredients, including flour, sugar, eggs, butter, and buttermilk, with a touch of nutmeg for warmth. Typically fried to golden perfection, this donut boasts a dense, cake-like texture with a crisp exterior and tender crumb. While it’s a comforting indulgence, its higher calories, saturated fats, and sugar content make it best enjoyed as an occasional treat. On the plus side, the donut contains small amounts of protein and calcium from the eggs and buttermilk. Loved for its timeless appeal, the Old-Fashioned Donut is often enjoyed alongside coffee or tea, though it offers little in the way of considerable nutrients. Moderation is key to appreciating this sweet, cultural staple without compromising a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
