1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza quesadilla
Pizza Quesadilla combines the flavors of Italian pizza and Mexican quesadillas into one delicious fusion dish. It features a flour tortilla stuffed with marinara sauce, melted mozzarella cheese, and classic pizza toppings like sliced pepperoni, mushrooms, or bell peppers, then folded and pan-grilled until crispy. The Italian-Mexican creation is quick to prepare, making it a popular comfort food option. While it provides protein from the cheese and toppings, its healthiness depends on the ingredients used. Opting for whole-grain tortillas and loading it with vegetables can boost fiber and nutrient content. However, it can be calorie-dense, especially if high-fat meats and excessive cheese are included. Moderation and balance are key when enjoying this flavorful hybrid dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
