Nutrition Facts for Lunchbox pizza quesadilla
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Lunchbox Pizza Quesadilla

Image of Lunchbox Pizza Quesadilla
Nutriscore Rating: 49/100

Transform your midday meal with this quick and irresistible Lunchbox Pizza Quesadilla! Combining the cheesy, savory flavors of pizza with the handheld ease of a quesadilla, this recipe is a surefire hit for kids and adults alike. Featuring gooey mozzarella, tangy pizza sauce, zesty Italian seasoning, and crispy pepperoni, all tucked between golden, toasted flour tortillas, itโ€™s a lunchbox-friendly meal thatโ€™s ready in just 10 minutes. Perfect for busy mornings, this recipe is as versatile as it is deliciousโ€”serve it warm for an after-school snack or pack it cold for a flavorful on-the-go bite. Easy, cheesy, and endlessly satisfying, this pizza quesadilla is the ultimate lunchtime hack!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 2 pieces Flour tortillas
  • 0.75 cups Shredded mozzarella cheese
  • 8 pieces Pepperoni slices
  • 3 tablespoons Pizza sauce
  • 0.5 teaspoons Dried Italian seasoning
  • 1 tablespoon Olive oil or cooking spray
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Heat a large skillet over medium heat and lightly coat with olive oil or cooking spray.

2

Lay one flour tortilla flat on a clean surface and spread 1.5 tablespoons of pizza sauce evenly over the surface.

3

Sprinkle 0.75 cups of shredded mozzarella cheese over the pizza sauce, distributing it evenly.

4

Arrange 8 pepperoni slices on top of the cheese. Sprinkle 0.5 teaspoons of dried Italian seasoning for added flavor.

5

Place the second tortilla on top and gently press down to seal.

6

Transfer the quesadilla to the preheated skillet and cook for 2-3 minutes on one side, or until golden and crispy. Carefully flip and cook for another 2-3 minutes on the other side.

7

Once the quesadilla is golden brown and the cheese is melted, remove it from the skillet and let it cool slightly.

8

Slice into wedges and serve warm, or let it cool completely before packing into a lunchbox.

โšก
Cooking Tip: Take your time with each step for the best results!
693
cal
31.0g
protein
44.5g
carbs
44.3g
fat

Nutrition Facts

1 serving (229.6g)
Calories
693
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 1605 mg 70%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 3.2 g 11%
Total Sugars 3.0 g
Protein 31.0 g 62%
Vitamin D 0.0 mcg 0%
Calcium 744 mg 57%
Iron 3.0 mg 17%
Potassium 189 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
17.7%%
56.9%%
Fat: 397 cal (56.9%%)
Protein: 123 cal (17.7%%)
Carbs: 178 cal (25.5%%)