1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza hut chicken pizza
Chicken pizza from Pizza Hut is a fusion of Italian-inspired cuisine and modern fast food innovation, featuring a crispy crust topped with tomato sauce, mozzarella cheese, chicken, and a variety of herbs or additional toppings. While the exact nutritional profile can vary by recipe, chicken pizza provides a balance of macronutrients, including protein from chicken and carbohydrates from the dough. It also contains calcium from cheese and small amounts of vitamins A and C from tomato-based sauces and vegetable toppings. The dish is typically high in sodium and saturated fat, making portion control important for those monitoring their diet.
Health Benefits
- Chicken is a great source of lean protein, which supports muscle repair and growth.
- Mozzarella cheese provides calcium, essential for maintaining healthy bones and teeth.
- Tomato-based sauces deliver lycopene, an antioxidant linked to reduced risk of certain chronic diseases like heart disease.
Dietary Considerations
Selection and Storage
Store leftovers tightly covered in the refrigerator and reheat within 2-3 days for best freshness. Reheat in an oven or air fryer for a crispier texture.
Common Questions About Pizza hut chicken pizza Nutrition
Is Pizza Hut Chicken Pizza high in protein?
Pizza Hut Chicken Pizza contains a moderate amount of protein, often around 12-15 grams per slice depending on the size and toppings. The chicken is a good source of lean protein, but the overall content also depends on the crust type and other added ingredients.
Can I eat Pizza Hut Chicken Pizza on a keto diet?
Pizza Hut Chicken Pizza is typically not suitable for a keto diet because the regular crust is high in carbohydrates, with around 30-50 grams of carbs per slice. However, some Pizza Hut locations offer lower-carb crust options or you can opt for crustless pizza alternatives to make it more keto-friendly.
Is Pizza Hut Chicken Pizza healthy to eat regularly?
While Pizza Hut Chicken Pizza can provide protein and some nutrients, it is generally high in calories, sodium, and saturated fats, especially if consumed in large portions. Consuming it occasionally as part of a balanced diet is fine, but eating it frequently may contribute to high salt intake and calorie overconsumption.
What is the recommended serving size for Pizza Hut Chicken Pizza?
A recommended serving size is typically one or two slices, which provides approximately 250-400 calories depending on the crust and toppings. Pair it with a salad or vegetable side to create a more balanced meal and avoid consuming excess calories.
How does Pizza Hut Chicken Pizza compare to homemade chicken pizza?
Pizza Hut Chicken Pizza is usually higher in sodium and calories compared to homemade versions since chain pizzas often include processed ingredients and more cheese. Preparing chicken pizza at home allows you to control ingredients such as whole-grain crusts, fresh vegetables, and lower-fat cheese alternatives for a healthier option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
