Pistachio bar

Pistachio bar

Snack

Item Rating: 61/100

1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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1183.4
calories
35.5
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 59.2 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 8.9 mg 49%
Potassium 1183.4 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

37.7%
11.3%
50.9%
Fat: 639 cal (50.9%)
Protein: 142 cal (11.3%)
Carbs: 473 cal (37.7%)

About Pistachio bar

The Pistachio Bar is a wholesome snack crafted from nutrient-rich ingredients, inspired by Mediterranean cuisine. Featuring pistachios as the star component, this bar combines their earthy, nutty flavor with natural sweeteners like honey or dates. Often enriched with oats, seeds, and a touch of vanilla or cinnamon, the Pistachio Bar is both satisfying and energy-boosting. Pistachios are packed with healthy fats, protein, and fiber, promoting heart health and aiding digestion. This snack is also a good source of vitamins and minerals, including vitamin B6 and potassium. While its natural sweetness avoids refined sugar, it can still be calorie-dense, making portion control important for those watching their intake. Whether for an on-the-go pick-me-up or post-workout recovery, the Pistachio Bar offers a balanced combination of nutrition and flavor rooted in nourishing tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.