1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 3.6 grams of fat, and 15.5 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.3 mg | 1% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 112 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.0 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 479.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut bar
Peanut Bar is a delightful snack made primarily from roasted peanuts, bound together with natural sweeteners like honey or sugar syrup. Originating from various cuisines, including American and South Asian traditions, this treat combines a crunchy texture with a rich, nutty flavor. Packed with energy, Peanut Bars are a high-protein snack option, offering healthy fats, fiber, and essential vitamins such as niacin and vitamin E. However, while peanuts contribute heart-healthy unsaturated fats, the added sweeteners and potential preservatives in some commercial versions can increase sugar and calorie content, making moderation key. Ideal for on-the-go snacking, it's both a satisfying and nutritious choice when made with wholesome ingredients.
