1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 41.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pineapple Sundae is a refreshing dessert that combines sweet tropical flavors with creamy indulgence. Originating from American-style ice cream treats, it features a base of creamy vanilla ice cream topped with chunks of juicy pineapple, pineapple syrup or sauce, and often a dollop of whipped cream. Some versions may include shredded coconut or maraschino cherries for added flair. Pineapple is rich in vitamin C, antioxidants, and bromelain, which aids digestion, making it a nutritious addition to this dessert. However, the ice cream, syrup, and whipped cream contribute added sugars and fats, making moderation important. While the Pineapple Sundae offers a tangy-sweet balance and a delightful combination of textures, it's best enjoyed as an occasional treat rather than a staple snack. Perfect for those craving a tropical escape in every bite!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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