Nutrition Facts for Honey pineapple sundae

Honey Pineapple Sundae

Image of Honey Pineapple Sundae
Nutriscore Rating: 63/100

Indulge in a tropical dessert delight with this Honey Pineapple Sundae, a quick and easy recipe that combines the tangy sweetness of caramelized pineapple with the creamy decadence of vanilla ice cream. Perfectly golden pineapple slices are pan-fried in buttery honey until they achieve a luscious glaze, then artfully paired with scoops of ice cream and a sprinkle of crunchy chopped nuts for added texture. Ready in just 20 minutes and garnished with fresh mint for a pop of color, this refreshing treat is a crowd-pleaser that captures the essence of summer in every bite. Perfect for family dinners or casual entertaining, this dessert brings the perfect balance of sweet, creamy, and nutty flavors to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole (small, peeled and cored) Pineapple
  • 3 tablespoons Honey
  • 1 tablespoon Butter
  • 4 scoops Vanilla ice cream
  • 2 tablespoons Chopped nuts (e.g., almonds, pecans, or walnuts)
  • 4 small sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and slice the pineapple into bite-sized wedges or rings.

2

Heat a non-stick skillet over medium heat and add the butter. Let it melt evenly.

3

Add the pineapple pieces to the skillet in a single layer. Cook for 2-3 minutes on each side until golden and lightly caramelized.

4

Drizzle 2 tablespoons of honey over the pineapple and allow it to coat the fruit evenly. Cook for an additional minute so the honey becomes slightly syrupy.

5

Remove the skillet from heat and let the pineapple cool for 2-3 minutes.

6

In serving bowls, place one scoop of vanilla ice cream in each bowl.

7

Top each scoop with a few caramelized pineapple pieces and a drizzle of the remaining honey from the skillet.

8

Sprinkle chopped nuts over the top for added crunch.

9

Garnish with a small sprig of mint if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1178
cal
14.4g
protein
186.7g
carbs
45.9g
fat

Nutrition Facts

1 serving (867.0g)
Calories
1178
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 0.6 g
Cholesterol 147 mg 49%
Sodium 284 mg 12%
Total Carbohydrate 186.7 g 68%
Dietary Fiber 8.5 g 30%
Total Sugars 155.9 g
Protein 14.4 g 29%
Vitamin D 0.1 mcg 0%
Calcium 410 mg 32%
Iron 2.7 mg 15%
Potassium 1177 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
4.7%%
33.9%%
Fat: 413 cal (33.9%%)
Protein: 57 cal (4.7%%)
Carbs: 746 cal (61.3%%)