1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 23.7 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig lemonade
Fig Lemonade is a refreshing beverage that blends the natural sweetness of ripe figs with zesty lemon juice and water. Originating from Mediterranean and Middle Eastern cuisines, it celebrates the region's love for fresh, nutrient-rich ingredients. This drink often includes a touch of honey or a natural sweetener to enhance its flavor profile, and may be garnished with fresh mint for an aromatic twist. Figs are packed with dietary fiber, antioxidants, and essential minerals such as potassium and calcium, while lemons are an excellent source of vitamin C, known to boost immunity and aid digestion. Though nutritious, its sugar content can vary depending on the added sweetness, so moderation is key for those monitoring their sugar intake. Served chilled, Fig Lemonade is a delightful way to stay hydrated and enjoy the healthful benefits of two wholesome fruits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
