1 serving (50 grams) contains 70 calories, 3.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickle wrap
Pickle Wraps are a savory snack popular in Midwestern American cuisine, often served at gatherings and celebrations. This dish typically consists of dill pickles or pickled vegetables, wrapped in cream cheese and thinly sliced deli meat, such as ham or turkey. Sometimes, a tortilla is used as an outer layer for variety. The combination offers a balance of salty, tangy, and creamy flavors. While Pickle Wraps provide a protein boost from the deli meat and potential probiotics from the pickles, their nutritional value can be influenced by the cream cheese's fat content and processed meat's sodium levels. Opting for low-fat dairy options and reduced-sodium meats can make them a healthier choice. Easy to prepare and versatile, Pickle Wraps are a delicious finger food that satisfies cravings while allowing room for customization for individual dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
