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Pick cheese crackers

Pick cheese crackers

Snack

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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750
calories
15
protein
90
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1250.0 mg 54%
Total Carbohydrates 90 g 32%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

46.2%
7.7%
46.2%
Fat: 360 cal (46.2%)
Protein: 60 cal (7.7%)
Carbs: 360 cal (46.2%)

About Pick cheese crackers

Pick Cheese Crackers are savory baked snacks featuring a flavorful blend of real cheese and wholesome grains. Crafted with a nod to Western cuisine, these crackers deliver a satisfying crunch while offering a convenient way to enjoy the rich taste of cheese. Made with simple ingredients, they typically include wheat flour, cheese powder, vegetable oils, and seasonings. While they are a source of quick energy and offer a dose of calcium from the cheese, the crackers are also relatively high in sodium and refined carbohydrates, making moderation key for a balanced diet. Perfect as a midday snack, party appetizer, or an accompaniment to soups and salads, Pick Cheese Crackers are beloved for their versatility and indulgent flavor. Keep them on hand when you need to satisfy cravings or add a bit of cheesy goodness to your day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.