1 serving (28 grams) contains 19 calories, 0.1 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
161.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 30.5 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 661.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Persimmon slice
Persimmon slices are a naturally sweet and vibrant fruit snack, originating from East Asia, where persimmons are a staple in seasonal dishes. Rich in vitamins and minerals, they are an excellent source of vitamin A, vitamin C, and fiber, supporting eye health, immune function, and digestion. Persimmons also contain antioxidants like beta-carotene and tannins, which can help reduce inflammation and support overall wellness. While fresh persimmon slices are low in calories and fat, they are naturally high in sugar, making them a nutritious yet energy-dense option. This fruit is often enjoyed raw, dried, or baked into treats in cuisines worldwide, such as Japanese and Korean dishes. Perfect as a snack or ingredient in salads and desserts, persimmons bring a burst of flavor and nutritional benefits when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
