1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peri sauce
Peri sauce, a vibrant and flavorful condiment, originates from Portuguese and African cuisines, inspired by the fiery Peri-Peri chili. Crafted with a blend of chili peppers, garlic, lemon juice, vinegar, paprika, and aromatic spices, this sauce delivers both heat and tang, making it a versatile addition to grilled meats, vegetables, and sandwiches. It’s commonly used in marinades, dips, and as a finishing sauce, especially popular in recipes featuring chicken. Nutritionally, Peri sauce is low in calories, fat, and sugar but can be high in sodium depending on the brand or recipe. The chili content provides capsaicin, which may boost metabolism and support heart health. However, its intense spiciness might be a concern for individuals with sensitive digestive systems. For maximum benefits, choose versions with natural ingredients and moderate sodium levels, ensuring a healthier way to enjoy its bold, zesty flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
