1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppercinis
Pepperoncinis, also called Italian sweet peppers or Tuscan peppers, are small, thin chili peppers traditionally found in Mediterranean cuisine. With a mild heat and tangy flavor, they are often pickled and used to enhance salads, sandwiches, and antipasti platters. Originating from Italy and Greece, these peppers are a versatile ingredient that adds zest to dishes without overwhelming spiciness. Nutritionally, pepperoncinis are low in calories and fat, making them a guilt-free addition to meals. They provide small amounts of vitamins A and C, which support immune health and skin vitality, as well as dietary fiber for digestion. However, pickled varieties may contain higher sodium levels due to brining, so moderation is key for those watching salt intake. Whether enjoyed fresh or pickled, pepperoncinis brighten dishes with their distinctive taste and health-conscious attributes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
