1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pepper Chips are a flavorful snack that combines thinly sliced potatoes or alternative bases like plantains, cassava, or sweet potatoes, with a bold seasoning of ground pepper and spices. Inspired by global cuisines, particularly those with bold and spicy profiles, they bring a kick of heat and crunch to snacking. Typically baked or fried, they can be seasoned with a variety of spices including black pepper, chili powder, or smoked paprika. While rich in flavor, Pepper Chips can be high in sodium or fats depending on preparation methods, especially if deep-fried. However, baked versions often offer a lighter option and are a good source of quick energy from carbohydrates. Some variations use healthier oil alternatives and include natural seasonings without preservatives, making them a better choice for mindful snacking. As always, moderation is key to enjoy their zesty allure while balancing nutritional goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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