One cup of Fusilli pasta with pesto is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Fusilli Pasta With Pesto is a delightful Italian dish that brings together twisted, spiral pasta and a vibrant sauce made from fresh basil, garlic, pine nuts, and Parmesan cheese. Originating from the Liguria region, this dish captures the essence of Italian cuisine with its simple yet bold flavors. Packed with nutrients, basil is rich in antioxidants, while pine nuts provide healthy fats. With its satisfying texture and aromatic taste, Fusilli Pasta With Pesto is not only a crowd-pleaser but also a wholesome meal, perfect for any occasion. Enjoy a taste of Italy that's both delicious and nourishing!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
