1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear-shaped dessert
Pear-shaped dessert is an elegant treat inspired by European culinary traditions, particularly French cuisine. This dessert features poached pears prepared in a lightly sweetened syrup infused with spices such as cinnamon, cloves, or vanilla, giving it a warm aromatic flavor. The pears are often paired with a drizzle of chocolate sauce, caramel, or a dollop of whipped cream for added indulgence. While this dessert showcases fresh fruit as its centerpiece, which provides fiber, vitamins, and antioxidants, the sugar syrup and accompanying toppings can add calories and reduce its overall nutritional benefit. Opting for minimal sweeteners and pairing it with fresh ingredients like yogurt rather than processed toppings can make it a healthier option. The pear-shaped dessert is a versatile and visually stunning dish that balances natural fruit goodness with a touch of decadence, suitable for celebrations or a refined ending to a meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
