1 serving (60 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut souce
Peanut sauce is a flavorful condiment rooted in Southeast Asian cuisine, particularly Indonesian, Thai, and Malaysian dishes. Typically made from ground peanuts or peanut butter, it often includes ingredients like soy sauce, coconut milk, garlic, ginger, lime juice, brown sugar, and chili peppers, resulting in a rich, creamy, and slightly spicy taste. Peanut sauce is commonly served as a dressing for salads, a dip for satay skewers, or a topping for noodles and rice dishes. Nutritionally, it provides healthy fats, plant-based protein, and essential minerals like magnesium. However, its calorie content can be high due to added oils and sugar, so portion control is recommended. When made from natural peanut butter and minimized sugar additives, it can be a wholesome choice that complements a balanced diet while delivering bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
