1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter whey protein smoothie
Indulge in the creamy goodness of the Peanut Butter Whey Protein Smoothie, a nutrient-packed treat inspired by American comfort food flavors. This delicious blend features whey protein isolate for muscle recovery, natural peanut butter for heart-healthy fats, bananas for potassium, and almond milk for a dairy-free base. A touch of honey adds natural sweetness, while ice cubes ensure a refreshing texture. With high-quality protein and essential nutrients, this smoothie is a perfect post-workout boost or an energy-packed snack to fuel your day. Packed with protein and healthy fats yet relatively low in sugar, it supports a balanced diet while satisfying cravings. While indulgent in taste, moderation is key due to the calorie density of peanut butter. Ideal for fitness enthusiasts or those seeking a wholesome treat, the Peanut Butter Whey Protein Smoothie blends great flavor with your nutritional needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
